To wash and cook

Ready-to-use Broth

Ingredients: in varying proportions carrots, celery, onion.
Nutritional values for 100 gr of product:

Energy value: 144 kj / 34 kcal
Fats: 0,19 g – saturated 0,04 g
Carbohydrates: 7,81 g – sugars 3,88 g
Fiber: 2,27 g
Protein: 0,90 g
Salt: 0,15 g

Store in the refrigerator from 0 ° to + 4 ° C.

Consumption mode: microwave oven, frying pan

Peeled pumpkin from Mantua

Nutritional values per 100gr of product:

Energy value: 109 kj / 26 kcal
Fats 0,1 g – saturates 0,06 g
Carbohydrates: 6,5 g – sugars 1,36 g
Fiber: 0,5 g
Protein: 1 g
Salt: 0,25 g

Store in the refrigerator from 0 ° to + 4 ° C.

Consumption mode: microwave oven, frying pan

Minestrone

Ingredients: in variable proportions ribs, cabbage, beans, cabbage, onion, zucchini, carrots, celery, tomato, potatoes, pumpkin.
Nutritional values per 100gr of product:

Energy value: 163 kj / 39 kcal
Fats 0.22 g – saturates 0.05 g
Carbohydrates: 8.34 g – sugars 2.59 g
Fiber: 2.19 g
Protein: 1.74 g
Salt: 0.123 g

Store in the refrigerator from 0 ° to + 4 ° C.

Consumption mode: microwave oven, frying pan